About The Un-Worried Brain
Using the best elements of contemporary neuroscience presented with the precision of a philosopher and the zany humor of a stand-up comedian, Brad Pendergraft (aka., Brain Coach Brad) demonstrates that stress, worry and anxiety are actually habits that we can easily break. What's more, he provides the way to replace these habits with tools for great achievement.
Open the pages of this groundbreaking book, and you will learn the secret power of skipping; the stress-busting force of the Thought Cavalry; how taking off your shoe can triple your productivity; how to identify and alter the metaphors and language that unconsciously run your life; the truth about your habits of stress, worry, and anxiety; and how playfulness, celebration, and more celebration are actually the key to your success and the worry-free achievement you've always wanted. (From the back cover.)
About the Author
Brad Pendergraft, aka Brain Coach Brad
Brad Pendergraft, aka “Brain Coach Brad,†is the developer of the brain-research based “FIRE!†process to break habits of worry, stress, and anxiety. He is a Licensed Clinical Social Worker with 20 years experience with trauma and crisis services. Brad has dedicated his life to helping others function at the highest level, studying cutting-edge research-based strategies to help people experience powerful results-faster and easier. In his decades of experience, Brad has found the best strategies are based in brain science.
Brad was invited back to New York after 9/11 to work with NYPD officers who were struggling with post-traumatic stress. He is a co-founder of a national behavioral health company specializing in trauma and crisis response which responded to close to 500,000 callers in crisis in 2014 alone.
He has worked closely with the Portland Police Bureau and other law enforcement agencies, providing services after deadly force incidents. Brad has trained and supervised hundreds of mental health professionals providing clinical services to clients with depression, suicidal and homicidal thoughts, anxiety, sleep disorders, substance abuse, gambling addiction, PTSD, and other situations.
Brad is a Licensed Clinical Social Worker, a Certified Master Practitioner of Neurolinguistic Programming and Clinical Hypnotherapy, a Certified Brainwave Technologist, and a Life and Executive Coach.
2015