Welcome to the best swimming instructional content on the web.

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Right click on each of the PDF files listed below and select "Save Target As" to download the file to your computer to view anytime and forward to your family, relatives, friends, co-workers, and people you know could benefit from the swimming instruction.

 Click on the title to download your FREE e-book

PDF "Teach Yourself or Your Kids to Swim at Home Without a Pool"

Click on the title to download your FREE Article

PDF "Tips to Prevent Drowning"

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These audio/video tutorials and podcasts will help you learn in easy-to-master steps whether you are teaching yourself or your kids to swim.

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